Building Trust, Inspiring Growth Together for a Brighter tomorrow
Our mission is simple: to provide a safe, supportive space for couples to heal, grow, and reconnect through couples therapy. Using evidence-based approaches, we facilitate you to understand each other better, rebuild trust, and create a more fulfilling relationship
Evidence based approach
Empathetic, non-judgemental & confidential
Providing a supportive, understanding environment where you can feel safe and heard
Specialized focus on your intimate relationship
We specialize exclusively in couples therapy and sex therapy, offering tailored support for your unique relationship needs.
Always Learning, Always Better
With continuous learning and peer collaboration, we ensure our therapists provide couples therapy tailored to your needs.
Our Process
01
Click "Book now" to reach out
If you are a new client select the relevant options, existing clients, you already know it :)
02
Complete the initial contact form
This is to get your contact details
03
Get a call back / E-mail
This will be an initial call to address any queries you may have, it will be a brief call of around 10 minutes
04
Complete the initial intake and consent form
After the call if you are proceeding for the session, an initial intake and consent from will be shared.
05
Book a session
Select a slot and make payment
Discover how therapy has helped our clients!
"It's been incredible having him as my support system. He has always been patient, gentle, and accommodative. I love that he let's me explore possibilities and reflect on my own. He also shares sharp prompts to help me through different perspectives."
Shashank
"Mr. Varghese Mathew is an excellent counselor who gives practical advice and tips. He listens to all very patiently and provides good advices. Would highly recommend him for counseling sessions."
Anonymous
"The safe and non-judgmental space to openly discuss my anxiety and self-doubt. The guidance in identifying and challenging my negative thought patterns has been especially helpful, as it is allowing me to slowly replace them with more constructive and balanced perspectives."
Anonymous
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What should I know about online therapy?Online therapy offers convenience and accessibility, allowing you to receive support from anywhere. Ensure you have a private space and reliable technology. The effectiveness is comparable to in-person sessions, with added flexibility.
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How frequently should I take sessions?The frequency of sessions depends on your individual needs and goals. Typically, sessions are weekly or bi-weekly, but this can be adjusted based on your progress and preferences.
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Can my issues be solved in a couple of sessions?Complex issues often require time and ongoing sessions to resolve effectively. While some progress can be made in a few sessions, longer-term work may be needed for deeper, lasting changes.
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Do I need therapy?If you’re experiencing ongoing distress, relationship issues, or personal challenges that interfere with your well-being, therapy can be a valuable resource. A consultation can help determine if it’s the right fit for you.
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Can I simply not speak to a friend?Talking to a friend can be supportive, but therapy offers a professional, non-judgmental space free from the barriers that can arise with close ones. Therapists are trained to help you explore sensitive issues openly, providing structured tools to address specific challenges. Both can complement each other but serve different purposes.
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What is sex therapy for?Sex therapy here addresses sexual concerns and dysfunctions of psychogenic in origin, within a supportive and confidential setting. It helps individuals and couples improve their sexual health, satisfaction, and communication about sex.
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What is couples therapy?Couples therapy is a form of psychotherapy where a trained therapist works with partners to improve their relationship. The goal is to address issues, enhance communication, and build a healthier, more fulfilling relationship.
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Why is therapy usually expensive?Therapy can seem costly, but it’s an investment in your well-being and relationship. The price reflects the expertise of trained professionals, their time, and ongoing education to provide the best care. However, compared to many other places, we offer competitive pricing for the same level of education and training, striving to make therapy as accessible as possible. Many people find that the improvements in their relationship and personal growth make it well worth the investment.
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When is couples therapy not indicated?Couples therapy may not be suitable if any of the partner is not willing to give up ongoing abuse, severe mental illness that isn’t being treated, if one partner is unwilling to participate or having an acitive extra marital relationship that they aren't willing to give up. In such cases, individual therapy or other interventions might be more appropriate.